If you have too little thyroid hormone in your body, you may feel tired, gain weight, and become unbearable in cold weather. These two major disorders can be caused by different conditions. it is the case of hyperthyroidism. In the case of hypothyroidism deficiency of thyroid hormones can interfere with heart rate, body temperature, and all of your metabolism. Hypothyroidism is more common in older women. In both types of thyroid disease, there is hormonal imbalance so we need to treat them accordingly. There is one thing which we need to check is the iodine intake because iodine forms the thyroid hormone. So we provide you with a diet which will benefit you and help you in curing this disease.